000 02016cam a2200397 a 4500
001 15025035
003 OSt
005 20171120093617.0
008 070927s2008 nyu 001 0 eng
010 _a 2007040162
020 _a9780316113519
035 _a(OCoLC)ocn154694455
035 _a(OCoLC)154694455
040 _aIISER Bhopal
_cIISER Bhopal
050 0 0 _aQP301
_b.R38 2008
082 0 0 _a612.76 R18S
_223
100 1 _aRatey, John J.
_922216
222 _aGeneralia book collection
245 1 0 _aSpark :
_bthe revolutionary new science of exercise and the brain
_cJohn J. Ratey, with Eric Hagerman.
250 _a1st ed.
260 _aNew York :
_bLittle Brown and Company,
_c2008.
300 _aix, 294 p. ;
_c25 cm.
500 _aIncludes index.
505 0 _aIntroduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames.
650 0 _aExercise
_xPsychological aspects.
_922217
650 0 _aExercise
_xPhysiological aspects.
_922218
650 0 _aMind and body.
_922219
650 0 _aBrain.
_922220
700 1 _aHagerman, Eric.
_922221
856 4 1 _3Table of contents only
_uhttp://www.loc.gov/catdir/toc/ecip081/2007040162.html
856 4 2 _3Contributor biographical information
_uhttp://www.loc.gov/catdir/enhancements/fy0808/2007040162-b.html
856 4 2 _3Publisher description
_uhttp://www.loc.gov/catdir/enhancements/fy0808/2007040162-d.html
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cBK
999 _c8306
_d8306