000 | 02016cam a2200397 a 4500 | ||
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001 | 15025035 | ||
003 | OSt | ||
005 | 20171120093617.0 | ||
008 | 070927s2008 nyu 001 0 eng | ||
010 | _a 2007040162 | ||
020 | _a9780316113519 | ||
035 | _a(OCoLC)ocn154694455 | ||
035 | _a(OCoLC)154694455 | ||
040 |
_aIISER Bhopal _cIISER Bhopal |
||
050 | 0 | 0 |
_aQP301 _b.R38 2008 |
082 | 0 | 0 |
_a612.76 R18S _223 |
100 | 1 |
_aRatey, John J. _922216 |
|
222 | _aGeneralia book collection | ||
245 | 1 | 0 |
_aSpark : _bthe revolutionary new science of exercise and the brain _cJohn J. Ratey, with Eric Hagerman. |
250 | _a1st ed. | ||
260 |
_aNew York : _bLittle Brown and Company, _c2008. |
||
300 |
_aix, 294 p. ; _c25 cm. |
||
500 | _aIncludes index. | ||
505 | 0 | _aIntroduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames. | |
650 | 0 |
_aExercise _xPsychological aspects. _922217 |
|
650 | 0 |
_aExercise _xPhysiological aspects. _922218 |
|
650 | 0 |
_aMind and body. _922219 |
|
650 | 0 |
_aBrain. _922220 |
|
700 | 1 |
_aHagerman, Eric. _922221 |
|
856 | 4 | 1 |
_3Table of contents only _uhttp://www.loc.gov/catdir/toc/ecip081/2007040162.html |
856 | 4 | 2 |
_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy0808/2007040162-b.html |
856 | 4 | 2 |
_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy0808/2007040162-d.html |
906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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942 |
_2ddc _cBK |
||
999 |
_c8306 _d8306 |